It’s a cool fall day here in northern New York. There’s not much better on a cool day than making something in the slow cooker. Today I am making slow […]
Some studies suggest a high protein breakfast can help maintain blood sugar control, and control cravings for carbohydrates and sugar throughout the day. It may even help people take in […]
Baked Oatmeal – Baked oatmeal is a great heart healthy recipe! Oatmeal is touted for being high in soluble fiber which can help lower cholesterol. It’s also a great hot […]
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